If something here resonates, even quietly, you are welcome to make contact. Whether you are considering a workshop, exploring a speaking engagement, or simply seeking more information, conversation is always a good place to begin.
Jan Dowling | 0401 205 617 | jan@refocussing.com.au
About Jan
Jan Dowling is a facilitator, trainer, and speaker whose work centres on holding reflective space with care, attentiveness, and integrity.
She has worked with Refocussing and God Spaces for many years across church, community, and organisational settings, supporting individuals and groups to slow down, listen deeply, and engage honestly with lived experience. Her approach is relational rather than directive, shaped by patience, presence, and a strong commitment to safety.
Jan was trained, mentored, and supervised directly by the originator of the Refocussing method. She is one of only two people globally equipped to train others in this approach. This authorisation reflects not only technical understanding, but a shared commitment to the posture and ethical foundations of the work.
Her background includes extensive experience facilitating workshops, retreats, and training spaces, both nationally and internationally. Jan works closely with organisers to ensure each space is shaped with care for context, participants, and purpose.
Those who work with Jan often describe her presence as steady and grounding. She brings clarity without urgency, depth without heaviness, and a calm attentiveness that allows people to engage without pressure or performance.